Bridget Zapata
Life Transitions Coach
Helping mid-career professionals
take action toward growth
in work, play, and love.
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Take action with power and clarity.
My coaching helps you listen to your wisest self and cut through the noise that can cloud your judgment.
What is life transitions coaching?
A life transitions coach partners with you when you are feeling stuck, unmotivated, or unclear on what to do next in your life.
They help you identify where you are now, where you want to go, and how to get there by strengthening mental habits, noticing patterns or assumptions that might be holding you back, maintaining a safe environment for you to explore complex thoughts and feelings, holding you accountable to your goals, and always being on your side in your development.
I take a non-judgmental, lighthearted, and caring approach, working with you to listen to your wisest self.
Learn more about what it looks like to work with me.
What does success look like after working with a coach?
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you are able to make life decisions and take action from a place of power and clarity where you are guided by your wisest self
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you are accountable to yourself and your goals without feeling like you have to “push,” “fight,” or “put up with” the process in taking the next steps
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you have a deeper understanding of yourself and how your nature plays out in all facets of your life
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you appreciate and embrace where you are right now while also being motivated for continued growth
Who do you work with?
I work with individuals who are gearing up for a life transition, in the midst of it, or coming out of a life change.
Some transitions I have supported clients through include:
leaving a current job and finding a new one
going through a rocky period in a romantic relationship
becoming a people manager for the first time
preparing for a breakup and processing the end of a relationship
starting a new business
getting ready to return to work after parental leave
starting graduate school
creating a new exercise and wellness lifestyle
becoming an empty nester
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